{"id":9933,"date":"2025-11-11T18:33:07","date_gmt":"2025-11-11T15:33:07","guid":{"rendered":"https:\/\/nocuganda.org\/?p=9933"},"modified":"2025-11-11T18:48:18","modified_gmt":"2025-11-11T15:48:18","slug":"national-cross-country-goes-to-mbale-as-selection-takes-center-stage","status":"publish","type":"post","link":"https:\/\/nocuganda.org\/fr\/national-cross-country-goes-to-mbale-as-selection-takes-center-stage\/","title":{"rendered":"National Cross Country Goes To Mbale As Selection Takes Center Stage."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9933\" class=\"elementor elementor-9933\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f18f5b e-flex e-con-boxed e-con e-parent\" data-id=\"5f18f5b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div 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l'\u00e9quipe olympique des r\u00e9fugi\u00e9s entre dans une nouvelle \u00e8re historique en Afrique.<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ha-post-list-item\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nocuganda.org\/fr\/busoga-leaders-rally-behind-olympic-day-tooke-run\/\">\n\t\t\t\t\t\t\t\t<span class=\"ha-post-list-icon\"><i aria-hidden=\"true\" class=\"hm hm-news-ticker\"><\/i><\/span>\t\t\t\t\t\t\t\t<div class=\"ha-post-list-content\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"ha-post-list-title\">Les dirigeants de Busoga soutiennent la Course Olympique Tooke<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ha-post-list-item\">\n\t\t\t\t\t\t\t<a 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class=\"ha-post-list-title\">\u2018Move, Learn, Discover\u2019: Olympic Day Tooke Run Links Sport, Nutrition in Fight Against Child Malnutrition, Dakar 2026 Bid<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ha-post-list-item\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/nocuganda.org\/fr\/british-high-commision-in-uganda-launches-commonwealth-games-campaign\/\">\n\t\t\t\t\t\t\t\t<span class=\"ha-post-list-icon\"><i aria-hidden=\"true\" class=\"hm hm-news-ticker\"><\/i><\/span>\t\t\t\t\t\t\t\t<div class=\"ha-post-list-content\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"ha-post-list-title\">Le Haut-Commissariat britannique en Ouganda lance sa campagne pour les Jeux du Commonwealth.<\/h2>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-175d077 e-con-full e-flex e-con e-child\" data-id=\"175d077\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c7850 elementor-widget elementor-widget-image\" data-id=\"f4c7850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"399\" height=\"151\" src=\"https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-29-124305.png\" class=\"attachment-large size-large wp-image-8864\" alt=\"\" srcset=\"https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-29-124305.png 399w, https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-29-124305-300x114.png 300w\" sizes=\"(max-width: 399px) 100vw, 399px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac83f3 elementor-widget elementor-widget-text-editor\" data-id=\"7ac83f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uganda, along with the rest of the world, will gather in Riyadh for the 6th edition of the Islamic Solidarity Games\u00a0 Running from <b>7\u201321 November<\/b>, the Games will bring the sporting world together through the shared values of peace, unity, and hope.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96a64f1 elementor-widget elementor-widget-html\" data-id=\"96a64f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<blockquote class=\"twitter-tweet\" data-theme=\"dark\"><p lang=\"en\" dir=\"ltr\">ANOCA Celebrates African Women in Sport! \ud83c\udf0d\u2728<br><br>Congratulations to our very own Secretary General, Ms. Beatrice Ayikoru, for being one of the recipients of the ANOCA Gender Award, which recognizes her leadership and contributions to African sports. <br><br>UOC\/CGU President <a href=\"https:\/\/twitter.com\/drukare?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">@drukare<\/a>\u2026 <a href=\"https:\/\/t.co\/JcxP6GZvYL\">pic.twitter.com\/JcxP6GZvYL<\/a><\/p>&mdash; NOC UGANDA | CGA UGANDA (@Official_UOC) <a href=\"https:\/\/twitter.com\/Official_UOC\/status\/1988156166673760767?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">November 11, 2025<\/a><\/blockquote> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49a5f6 elementor-widget elementor-widget-html\" data-id=\"d49a5f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<blockquote class=\"twitter-tweet\" data-theme=\"light\"><p lang=\"en\" dir=\"ltr\">\ud83e\udd49Bronze Medal for Ojok Alfred from the 2025 Islamic Solidarity Games in Riyadh! <a href=\"https:\/\/t.co\/k3nV8Zkiq2\">pic.twitter.com\/k3nV8Zkiq2<\/a><\/p>&mdash; Uganda Bombers (@UgandaBombers) <a href=\"https:\/\/twitter.com\/UgandaBombers\/status\/1988168295477096507?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">November 11, 2025<\/a><\/blockquote> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b5ff1b e-con-full e-flex e-con e-child\" data-id=\"2b5ff1b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02f3e4d elementor-widget elementor-widget-ha-post-info happy-addon ha-post-info\" data-id=\"02f3e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"ha-inline-items ha-icon-list-items ha-post-info\">\n\t\t\t\t\t<li class=\"ha-icon-list-item elementor-repeater-item-4d1a77d ha-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ha-icon-list-text ha-post-info__item ha-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\tnovembre 11, 2025\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76fcd4f elementor-widget elementor-widget-heading\" data-id=\"76fcd4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">National Cross Country Goes To Mbale As Selection Takes Center Stage.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abd12de elementor-widget elementor-widget-text-editor\" data-id=\"abd12de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<hr \/><p>\u00a0By John Ssentamu<\/p><hr \/>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fd2b1b elementor-widget elementor-widget-text-editor\" data-id=\"9fd2b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Over 1,000 athletes are set to storm Mbale Golf Course this Saturday for the 32nd National Cross Country Championships, marking the event\u2019s first-ever edition in Mbale. <br \/>The competition, organized by Uganda Athletics, will help select the national team for the 2026 World Cross Country Championships in Tallahassee, USA due January 10 2026.<\/p><p>Top stars Jacob Kiplimo and Joshua Cheptegei headline a strong field, with Kiplimo eyeing another victory after his Chicago Marathon triumph.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d271963 elementor-widget elementor-widget-image\" data-id=\"d271963\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"244\" src=\"https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/mbale-1024x312.png\" class=\"attachment-large size-large wp-image-9934\" alt=\"\" srcset=\"https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/mbale-1024x312.png 1024w, https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/mbale-300x92.png 300w, https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/mbale-768x234.png 768w, https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/mbale-1536x469.png 1536w, https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/mbale-2048x625.png 2048w, https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/mbale-1320x403.png 1320w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-199a629 elementor-widget elementor-widget-text-editor\" data-id=\"199a629\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The competition will be in categories with the junior men running eight kilometers (which is four loops) while the junior women will race for six kilometers.<\/p><p>The seniors will go for ten kilometers with the mixed relay scheduled for eight kilometers.<\/p><p>Uganda Athletics will choose six senior men,six senior women,12 juniors from both genders and four runners for the mixed relays.<br \/>The event also carries over six million shillings in cash prizes for winners across U-20 and senior men\u2019s and women\u2019s categories.<\/p><p>The shift from Tororo that has hosted the previous five editions, to Mbale has excited the Bugisu region, once home to greats like Catherine Webombesa and Wakou Paul. Organizers say the move aims to revive long-distance running heritage.<br \/>With a growing crop of young elite runners, Saturday\u2019s race promises fierce competition and surprises on the course.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500df92 elementor-widget elementor-widget-elementskit-social-share\" data-id=\"500df92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"ekit_socialshare\">\n                            <li class=\"elementor-repeater-item-73458ac\" data-social=\"facebook\">\n                    <div class=\"facebook\">\n                                                                                                <i aria-hidden=\"true\" class=\"icon icon-facebook\"><\/i>                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-f850895\" data-social=\"twitter\">\n                    <div class=\"twitter\">\n                                                                                                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-x-twitter\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"><\/path><\/svg>                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-f7a36af\" data-social=\"linkedin\">\n                    <div class=\"linkedin\">\n                                                                                                <i aria-hidden=\"true\" class=\"icon icon-linkedin\"><\/i>                                            <\/div>\n                <\/li>\n                                            <li class=\"elementor-repeater-item-97e7165\" data-social=\"whatsapp\">\n                    <div class=\"whatsapp\">\n                                                                                                <svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>                                            <\/div>\n                <\/li>\n                                    <\/ul>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9049626 elementor-widget elementor-widget-html\" data-id=\"9049626\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<blockquote class=\"twitter-tweet\" data-theme=\"light\"><p lang=\"en\" dir=\"ltr\">4 days to the National Cross Country Championships in Mbale City. \ud83c\uddfa\ud83c\uddec<br>A crucial event as Uganda\u2019s team for the World Cross Country Championships on 10th January 2026 in Tallahassee, Florida (USA) will be selected.<br>Don\u2019t miss the action.\ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udfc3\u200d\u2642\ufe0f <a href=\"https:\/\/t.co\/VmDRJc2WGK\">pic.twitter.com\/VmDRJc2WGK<\/a><\/p>&mdash; UGANDA ATHLETICS (@UgaAthletics2) <a href=\"https:\/\/twitter.com\/UgaAthletics2\/status\/1987800826467745933?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">November 10, 2025<\/a><\/blockquote> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Explore more Posts National Cross Country Goes To Mbale As Selection Takes Center Stage. Kenya National Team Crowned Champions Of The Korean Ambassador&#039;s Cup. Cubs Have Kock-Out Football In Sight As They Return To Action Today ANOCA Celebrates African Women in Sport Uganda\u2019s Alfred Ojok receives his bronze medal at the Islamic Solidarity Games Gloria [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":9938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[118],"tags":[],"class_list":["post-9933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics"],"rttpg_featured_image_url":{"full":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei.png",1460,821,false],"landscape":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei.png",1460,821,false],"portraits":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei.png",1460,821,false],"thumbnail":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei-150x150.png",150,150,true],"medium":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei-300x169.png",300,169,true],"large":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei-1024x576.png",800,450,true],"1536x1536":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei.png",1460,821,false],"2048x2048":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei.png",1460,821,false],"trp-custom-language-flag":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei.png",18,10,false],"mailpoet_newsletter_max":["https:\/\/nocuganda.org\/wp-content\/uploads\/2025\/11\/cheptegei-1320x742.png",1320,742,true]},"rttpg_author":{"display_name":"Elijah Njawuzi","author_link":"https:\/\/nocuganda.org\/fr\/author\/njawuzi\/"},"rttpg_comment":1,"rttpg_category":"<a href=\"https:\/\/nocuganda.org\/fr\/category\/athletics\/\" rel=\"category tag\">ATHLETICS<\/a>","rttpg_excerpt":"Explore more Posts National Cross Country Goes To Mbale As Selection Takes Center Stage. Kenya National Team Crowned Champions Of The Korean Ambassador&#039;s Cup. Cubs Have Kock-Out Football In Sight As They Return To Action Today ANOCA Celebrates African Women in Sport Uganda\u2019s Alfred Ojok receives his bronze medal at the Islamic Solidarity Games Gloria\u2026","_links":{"self":[{"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/posts\/9933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/comments?post=9933"}],"version-history":[{"count":7,"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/posts\/9933\/revisions"}],"predecessor-version":[{"id":9965,"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/posts\/9933\/revisions\/9965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/media\/9938"}],"wp:attachment":[{"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/media?parent=9933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/categories?post=9933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nocuganda.org\/fr\/wp-json\/wp\/v2\/tags?post=9933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}